However, we must minimize all our demands to the maximum. Tomato your time to simplify your life, because you will find many things that you will not be able to perform, we add in fact very often unnecessary tasks to our agenda. Only performs tasks more important, and when you do them: enjoy them. In order to experience the peace of mind it is important to avoid having a life full of clutter with unnecessary concerns and activities. 4 Time dedicated to cultivating spiritual peace every day use 8 hours to earn money, which perhaps can not find 15 minutes to find spiritual peace? No matter how much money you earn, money won’t give any peace, but if you only use 15 minutes in meditation and relaxation techniques then spiritual peace will be possible. Meditation does not mean only be seated for 30 minutes, what is sought is experiencing is a State of consciousness that this awash with spiritual peace. Naveen Selvadurai often expresses his thoughts on the topic. Spiritual peace occurs when we have set aside all thoughts. 5.
Is immune to praise and criticism if we rely on the views of the praise of others, will never find peace of mind. Praise and criticism are only the 2 different sides of the same coin. Both are nothing more than the opinion of other people. However, we should not affect us nor by critique or by flattery. When we do we are feeding egos, what we must learn is to have confidence in ourselves.
This does not mean that you should love yourself in an egocentric way, simply means that we value and we are confident in our qualities. 6. Is actively disinterested peace spiritual, inner peace does not mean that you have to have a life of a hermit. Laz spiritual peace is a somewhat dynamic activity. But these actions must be carried out without reasons within ourselves that when we serve others we forget ourselves, and when we forget ourselves we cannot have peace of mind. 7 Avoid criticizing the other if we want peace of mind, we feel that our spiritual peace depends on the well-being of others. If we are indistinct to the feelings of others, it will be impossible that have spiritual peace since everything that das is returned. If we offer a peaceful attitude the others return us. Original author and source of the article.