West African

Meat in Africa for. The West African cuisine has appeared recently. Basically, it contributed to the emergence of many immigrants from Africa. To read more click here: Dr. Paul Craig Roberts. Characterize the African cuisine was, would be very difficult, as, indeed, any other cuisine ranked as the name of the country or continent. Try African cuisine definitely worth it, and here is one of the recipes for meat in Africa: Products for cooking: 200 grams of meat, 1 egg, 50 grams of rice, 20 grams of tomato sauce, 1 onion, garlic, citric acid, fat, fresh herbs, flour, pepper, salt, vegetable oil Cooking aerogrile: Finely chop the meat into pieces. Add rice, roasted onions, egg, tomato sauce, finely chopped garlic and spices. Mass thoroughly mixed, formed into a steak, oil mayonnaise or sour cream. Bake in a form on the average lattice at 260 degrees, the average speed of the fan in the Tech 17 minutes. When serving sprinkle with tomato sauce and sour cream. Hello, real Africa!